UNVEILING YIN YOGA: A JOURNEY INWARD

Yin yoga offers a unique path towards inner stillness. Unlike its more active counterpart, Yang yoga, Yin yoga focuses on prolonged holds of gentle postures. This allows the body to let go of tension and stimulate the flow of chi. A Yin yoga session is a meditative experience, guiding you inwards into your own self. It's simply about physical rang

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